Rug up and join us as we explore fungi, tune into our bodies and immerse in the environment. A Forest Therapy walk gives you a unique perspective and includes activities to help you relax. Be inspired by science and poetry and finish up with a delicious cup of herbal tea. Activities will be tailored to bring health and harmony with the season. Forest Therapy / Shinrin Yoku is an evidence based practice that can reduce the effects of stress, help to enhance your immune system and improve mood.
Fern Glade Reserve - ‘Reserve Track’ to Rutherford Rd, Fernglade Rd, Stowport, 7321, View Map and directions
Fernglade Rd , Stowport 7321
$40