02
Oct
2026
Seniors Week - Online Fitness Classes
02 October 2026
Join Third Age Fitness this Seniors Month for a series of accessible, online exercise classes designed specifically for older adults. Delivered via Zoom, these sessions make it easy to stay active, build strength, and improve balance—all from the comfort of home.
Ideal for those who prefer not to travel or are unable to leave home, these inclusive classes also provide an opportunity to connect wi